by Olivia Walsh | Jan 5, 2026 | Fertility Education
In recent years, scientists have discovered that the trillions of microbes living in and on our bodies, collectively called the microbiome, play a much bigger role in health than once thought. These bacteria, viruses, and fungi are not just passive passengers; they...
by Kristina Virro | Dec 2, 2025 | Fertility Education
Jemma* enters my office and sits in her usual spot, reaching for a tissue to wipe away tears that are already flowing. She sought therapy two years ago to help her cope with perfectionistic tendencies, but now she’s here for a different reason: she and her husband...
by Olivia Walsh | Nov 11, 2025 | Fertility Education
Inflammation is the body’s natural defense mechanism, helping us heal from injury and fight infections. But when inflammation becomes chronic or imbalanced, it can interfere with many systems of the body, including reproduction. Research suggests that both too much...
by Isabelle Lefebvre-Vary (she/her) | Oct 30, 2025 | Fertility Education
Understanding Causes, Lifestyle Changes, and Medical Options for Men Facing Infertility Infertility isn’t just a women’s health issue — in fact, male-factor infertility is a contributing cause in up to 50% of cases. Whether you’re just beginning your fertility...
by Élodie Roy | Oct 21, 2025 | Fertility Education, Infertility
My earliest memory: I’m seven years old, pretending to be pregnant by puffing out my belly and imagining I’m about to give birth. As a child, my favourite game was always playing “mom and dad.” Like many others, we waited for the perfect moment to start a family —...
by Isabelle Lefebvre-Vary (she/her) | Oct 7, 2025 | Fertility Education, Uncategorized
A Deep Dive into the Mind-Body Connection When you’re trying to conceive and it’s not happening as quickly as you hoped, chances are someone has said, “Just relax and it will happen.” It’s one of the most common — and most frustrating — pieces of advice people receive...
