Genetic counselling gives you information about how genetic conditions might affect you or your family. The genetic counsellor will collect your personal and family health history.

Genetic Counsellors can use this information to determine how likely it is that you or your family member has a genetic condition.

Based on this information, the genetic counsellor can help you decide whether a genetic test might be right for you or your relative.

Fertility nurses, also known as Reproductive Nurses or IVF Nurses, are nurses who care for those who seek counselling or treatment options related to reproductive health.

They commonly work with women struggling with infertility and individuals and couples having difficulty with conception.

The role of a Fertility nurse is key! From educating patients on every aspect of their fertility treatments to injecting the medication and providing compassionate care, fertility nurses play an important role in the patient’s fertility journey.

Naturopathic medicine is a distinct health care profession that combines the wisdom of nature with the rigors of modern science.

Naturopathic doctors (NDs) are trained as primary care providers who diagnose, treat and manage patients with acute and chronic conditions, while addressing disease and dysfunction at the level of body, mind and spirit.

NDs concentrate on whole patient wellness through health promotion and disease prevention, while addressing the underlying cause of the patient’s condition.

MNT is based on decades of medical research on the relationship between diet, nutrition, and health outcomes.

It’s vastly different from nutrition education, which provides basic nutrition information to the general public and isn’t intended to treat medical conditions.

On the other hand, MNT instructs individuals how to use their diet to best support their medical conditions. It not only addresses existing medical conditions but also attempts to lower the risk of new complications.

Osteopathy is a manual therapy that brings balance to the body by using gentle movements to correct structural and postural imbalances. Through treatment, structural dysfunctions are corrected to improve flexibility and movement of the spine and limbs to relieve obstructions to nerve and blood vessels which may inhibit the body’s capacity to heal and function.

The primary goal is to treat the underlying cause of pain or dysfunction rather than the symptom.

If you’ve been looking for a new workout routine that can give you a good balance of flexibility, strength, muscle tone and help for a few aches and pains, Pilates may be the answer.  It might look a bit intimidating at first, but it’s much easier to get into — and, depending on what you do, less expensive — than you might assume.

While Pilates has been around for nearly 100 years, it continues gaining traction, picking up new devotees all the time.

What is ​Psychotherapy?

Psychotherapy is a general term used to describe a form of treatment that is based on “talking work” done with a therapist. The aim is to relieve distress by discussing and expressing feelings; to help change attitudes, behaviour and habits that may be unhelpful; and to promote more constructive and adaptive ways of coping.

Successful psychotherapy depends on a supportive, comfortable relationship with a trusted therapist.

Fertility counselling is the process of speaking to a qualified, experienced counsellor about all aspects of fertility and fertility treatment.

Going through fertility treatment can be physically and mentally demanding, impacting many areas of your life.

Counselling can help you prepare for the challenges ahead and give you a safe space to share your thoughts and feelings.